Today’s Guest: Jaqui O’Donohoe Information: Jaqui is a Cricketer and in her childhood she played baseball. Her father was a runner and that motivated her to run. Jaqui works in a psychological clinic. Jaqui is out of the social networks for a year and this is the end of the year for that. For Jaqui […]
Podcast
Crush Your Goals This Year!
Amazing free offer! New Year Resolutions don’t last much longer than fresh fish in the fridge. Then why do we keep making them? Here’s a radical idea. DON’T make Resolutions this year. Instead, set goals that matter to you and do what it takes to crush them. Here is a free offer! My video course […]
Running Saved My Life – Ryan Petty
The mindset to keep going no matter what. Today’s Guest: Ryan Petty Information: Ryan is from a small town called Point Pleasant right on the coast and he always wanted to leave and when he did, he had to come back 20 years later. He works as a mailman and listens to podcasts while he […]
Who Are You?
Speaking Notes: Anger Management Imagine yourself sitting in the scene from Anger Management. Who are you? Not your job. Not your personality. Not your roles and responsibilities: Mother, Father, Husband, Wife Most of the time none of us stop to think about this. Why does it matter? Carl Jung: The world will ask who you […]
Adapt As You Go – Jane Talbot
Approaching life with curiosity and joy. Today’s Guest: Jane Tabolt Information: Her first race was a 10K and then she went straight to Madison American. She did her first Ultra at almost 40 years old. When she got pregnant she trained to be an aerobics instructor. Running is something that connects her to her parents […]
What is Your Snapping Point?
Speaking notes You’ve probably heard the story of how to boil a frog. If you put the frog in a pot of boiling water, he will jump out. But if you put a frog in a pot of cool water and gradually turn up the heat, the frog will stay in until he boils to […]
The Mindset to Create a Life of Adventure – Brian Hoover
Best-of Podcast Episode Brian Hoover is a man who loves adventure. And I can’t think of a better person to feature on a best-of episode. This conversation comes from way back in Episode 28. Brian decided to kayak the Mississippi River from the headwaters to the Gulf of Mexico. My first conversation with him had […]
How Do You Change a Mindset?
Speaking Notes: I did something this year I’ve never done before. I watched the US play in the World Cup. Yes, we got eliminated. We didn’t play well, and the Netherlands played very well. If you had told me 5 years ago that I’d be watching soccer (football) on TV and cheering for our team […]