Have you ever been sitting in a group and felt like an outsider?
Have you ever avoided joining a group or reaching out to other people because it felt like too much risk and too much work? Do you know how to tell when it’s time to pull the plug and leave a group that is bad for you?
You and I are designed to be part of a group . . . a tribe.
We are social beings . . . we need other people.
Did you know you’re 29% more likely to get sick and even die when you feel isolated from or rejected by other people.
And your brain feels the emotional pain of rejection, or even frowns of disapproval, the same way it feel physical pain.
So what do you do when you decide you need to make a change and get better connected. Joining a new group is risky. And new relationships take even more work than trying to maintain the ones you already have.[Read more…] about 7 steps to connect with any group