Depression can sneak up on you. Dallas shares his experience with depression and the strategies he uses to beat it. With everything happening in the world we need encouragement to stay positive. My friend, Dallas Amsden, ran one trail race. But his main focus is Crossfit. He joins me for talk about trail running and […]
Podcast
What is the Ultramarathon Mindset?
My name is Eric Deeter. I’m an entrepreneur, a life coach, a mindset coach, and an ultra runner. Here are the four things I want to offer in this podcast. Fun Inspiration Information Motivation Most of the episodes will be the audio from my weekly Trail Talk Facebook LIVE show on my Ultramarathon Mindset page. […]
Streaking: John Crum
My friend, John Crum, is on a run streak. He runs at least a mile every day and has since the last part of 2015. His advice for running every day: Listen to your body.
Mindset to go the distance: Trail Talk
Trail Talk with Abby I had the honor to pace Abby (her trail name) in the Outlaw 100 this year. Her real name is Kathryn Ivey. Trail names are earned. And we talk a bit about how she earned hers. The Outlaw is one of the toughest 100 mile courses in the Midwest. It’s a […]