Running calms me. It reminds me I’m enough. It allows me to connect with my deepest thoughts and feel all the feels- all the stuff I ignore or am too busy to process in daily life. Running is so much more than just moving my legs, it allows me to move through life. What is […]
ultramarathon
How to reset your mindset.
My mental game fell apart 32 miles into my 100. The Pumpkin Holler 100, in Tahlequah, OK, is billed as “relatively flat.” This is true if you compare it to other 100 mile ultramarathons in, say, the Rocky Mountains. I was hot. I was on pavement. (I’m a trail runner. I prefer dirt.) The hills […]