What does a life coach do?
There are three kinds of people: Some people watch what happens. Some people make things happen. Some people wonder what happened. How to change your life means you are a person who makes things happen. And the people who make things happen know how to change your life by living from the inside out.
If you’ve ever asked, “What does a life coach do?” I can only answer for what I do as a life coach. I help you change your life so that you find, and live from, who you are. That’s what I mean when I say that you only find success when you live from the inside out.
Why do you want to change your life?
What do you want your life to be like? This question can be hard to answer.
However, a better question is, “Why do you want to change?”
You see, asking “Why?” gets to the core of the issue.
You may be like I used to be. You got thrown into this game of life. And you learned the “rules” we all were taught.
Rules like:
- More is better. Get more!
- Bigger is better. Get it bigger and better!
- Get more stuff. You are what you have.
- Get a good job and be successful.
- You’ll want other people to notice your success.
- Get all of the above and you’ll be happy..
Living from the outside in.
Think about this for a minute:
A fish never thinks about being wet.
You and I swim in a sea of marketing and advertising. And the ads sell you the line that you need to get more stuff, better stuff, bigger stuff, to get fame and fortune because this will make you happy.
Furthermore, consider this. All of your education and social norms are based on living from the outside in. What you have and what you do makes you who you are. And you probably never think to ask, “Why?”
This is a question you should ask yourself.
Because, when you decide to figure out how to change your life, your WHY is important.
You can find plenty of life coaches to help you run faster and harder after an “outside in” life. However, think about this. What if you get all the stuff you want? And the fame and reputation too? Will you be happy?
Living from the inside out.
I’ve worked with a lot of wealthy people. Here’s what I’ve found.
- A lot of wealthy people are happy.
- Some of them aren’t happy.
- The nice house and all their stuff isn’t where their happiness comes from.
Be happy first.
I think the answer to “What does a life coach do?” is helping you answer your “Why?” first. This is how to change your life.
Learn how to be happy. Then you can attract the life you want to have.
Living from the inside out isn’t about learning how to be happy and poor. It’s about changing your life by choosing to be happy first. And happiness is a pursuit. The surest way to kill your happiness is thinking that your life will never get any better than where you are right now.
Be who you are to have what you want.
Just a simple shift of focus is huge when you want to change your life. Who you are determines what you have in your life. In other words, what you have comes to you because of who you are. It doesn’t make you who you are.
You won’t realize you’re wet until you get out of the water.
What does a life coach do? They help you get out of the water and see your life from a different perspective. You still have to swim if you’re going to succeed. But when you know your WHY, you can go farther and faster to live the life you want. And you’ll enjoy the pursuit of happiness, because happiness isn’t a destination. It’s the fuel you need to travel this road of life.
[…] on this blog to talk about ultramarathon mindset. But my past blog posts were all about how to transform your life. It just so happens that the practice I developed to help me focus on what I want for my life works […]