Mindset Minute: Know your WHY.

Knowing why you run can help get your mojo back when you’re feeling blah about running.

If you’re like me, you don’t often stop to ask “Why do I run?” We just run because we’re runners.

But the times when we feel “unmotivated” and can’t seem to find the spark to get out the door, it’s good to take a look at our WHY for running. 

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