Speaking notes
When you decide you want more from your life, you will face resistance.
Your mind and body both work hard to keep you in your comfort zone.
How do you know when you’re stuck?
When you know what you want more for your life.
When you know what you should do.
But you can’t seem to do it. (Inner resistance)
There are two beliefs that your subconscious uses like a kill switch to keep you stuck.
Last week talked about first one: feeling powerless
This week talk about second: “I don’t deserve it!”
From the time you’re born until about age 6, your mind is in a state similar to hypnosis.
This allows you to learn skills like crawling, walking, and talking very quickly.
Your subconscious mind is absorbing massive amounts of information.
But there is a downside to this.
Quote from Dr. Bruce Lipton:
By observing the behavioral patterns of people in their immediate environment—primarily parents, siblings, and relatives—children learn to distinguish acceptable and unacceptable social behaviors. It’s important to realize that perceptions acquired before the age of six become the fundamental subconscious programs that shape the character of an individual’s life.
You form views about the world and your role in it based on the stories you tell yourself about what the people you live with say and do.
You get a mixed bag.
Skills that teach you how to survive in the world and society.
You form opinions about yourself and your worth as a person.
This is your first tier of LIMITING BELIEFS
“I don’t deserve to have what I want.”
The second tier of LIMITING BELIEFS usually form as you become “socialized.”
School:
Teachers – authority figures who judge your worth – grades & comments about your behavior.
Coaches – authority figures who judge your physical abilities and ambition.
Peers – judge everything about you and assign you a place in the “tribe.”
The feedback you get from these sources blend with your first tier beliefs and you create beliefs about what you can and can’t have in life and who you are “supposed” to be.
My limiting belief:
- God only wanted you to have “just enough.”
- My duty as a Xan was to discover and follow God’s will.
- God’s will was a narrow path that didn’t allow for me to want something for myself.
Stuck in my subconscious from first and second tier beliefs.
If you grew up in church, you may be familiar
How to get unstuck:
- Think different thoughts
- Link thoughts to emotions
- Create a picture of what you want . . . who you want to be
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