Speaking Notes:
When you decide you want more from your life, you will face resistance.
Your mind and body both work hard to keep you in your comfort zone.
Talked about Lizard Brain – any change feels dangerous.
Anything new or different = a possible threat that may kill you!
Your Lizard Brain works together with your subconscious mind to bring resistance when you try to create a better life for yourself.
There are two beliefs that your subconscious uses like a kill switch to keep you stuck.
This week I’m going to talk about the most common belief your subconscious uses to keep you stuck.
I’ll talk about the other next week.
The most common resistance you feel when you want to create something or make your life better: Powerlessness
The feeling of being powerless comes in several different packages.
- I can’t do it because THE MAN is holding me down.
Some powerful force out there is working against you to keep you stuck.
(Victim mindset)
- I’m not good enough. I don’t know enough.
I don’t have what it takes to be that kind of person.
- Comparison: I’ll never measure up to THEM.
- Circumstances: I never get a break. I’m unlucky.
- Self-image: I always find a way to screw up.
Your mind will keep you stuck by making you feel like you don’t have the power to change.
What do you do?
The way you take back your power is by making a decision.
Decide what you want.
Decide you will do what you need to do to get what you want.
>>> Attach a positive emotion to your decision.
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